Trainers and Packages

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training sessions and packages

Select the training session or package of your choice

AMINA

EXPERIENCE: +12 YEARS
• IFBB Wellness Pro
• Holistic Nutritionist

Amina has always had a huge passion for fitness and health. Her background consists of being a national track & field athlete, a 2x Boston marathon qualifier, personal trainer as well as a group instructor.

SPECIALIZATION:
• Specializes in full body transformations
• Expert in glute and leg development













All prices are tax excluded

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James

EXPERIENCE: +5 YEARS
CERTIFICATIONS:
• Canfit Pro Certified Personal Trainer
• Online Bodybuilding and Lifestyle Coach

SPECIALIZATION:
• Transformations in body composition tailored to individual goals.
• Coaching for positive lifestyle habits and goal-oriented nutrition.
• 1-on-1 floor coaching to enhance mind-to-muscle connection and optimize functional, intentional movements based on specific objectives.












All prices are tax excluded

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ZACH

EXPERIENCE: +4 YEARS
CERTIFICATIONS: Canfit Pro Certification

SPECIALIZATION:
• Customized Training Plans
• Customized Nutrition Plans
• Muscle Gain or Fat Loss
• 1 on 1 or Group Training




All prices are tax excluded

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Lello

EXPERIENCE: +30 YEARS

B.s , ND, Massotherapist , performance nutrition diploma , biomechanics diploma, transformation specialist, bodybuilding and fitness prep coach. Lello Polcari has over 30 years of experience in the field of health and fitness. He's been trained in physiology, massotherapy, biology, nutrition, and exercise sciences. With his extensive knowledge and his respectable experience, he provides his clientele with a serious understanding of the human body, of nutrition and supplementation.

Includes:
• Quick assessment
• Body composition test
• Personalized training program




Includes an assessment and body composition test at both the beginning and end of the program. A customized plan is provided upon completion unless the client chooses to continue for another 3 months.


To book a massage package, please schedule your appointment through Mindbody below. Payment will be collected on-site at the time of your visit.
Swedish / Sport / Therapeutic / Cupping (60 mins)
$ 75

Deep Tissue Massage (60 mins)
$ 85

Hybrid Massage
(Deep Tissue + Cupping)
(60 mins)
$ 100
Includes:
• 1 meal plan
• 1 training plan
• Weekly check-ins
(Only the 6-month option includes a second program update.)


All prices are tax excluded

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Ayesha

EXPERIENCE: +10 YEARS

• Naturopath N.D. (Insurance receipts available)
• Women’s health (PCOS, menopause)
• Gut health (IBS, indigestion, etc.)
• Supplement recommendations
• Personal training/coaching
• Nutrition guidance
• Personalized workout plans
To book this package, please schedule your appointment through Mindbody below. Payment will be collected on-site at the time of your visit.
(Insurance receipts available)
Initial Consult (Includes file opening, 1 month of recommendations, diet/lifestyle guidance, supplements, check-ins)
$ 215

Follow-Up (within 6 weeks of initial visit)
$ 150

3-Month Naturopathy Plan
$ 500

6-Month Naturopathy Plan
$ 900
To book this package, please schedule your appointment through Mindbody below. Payment will be collected on-site at the time of your visit.
(Insurance receipts available for naturopathy)
1 Month
$ 500

3 Months
$ 1000

6 Months
$ 1500
To book this package, please schedule your appointment through Mindbody below. Payment will be collected on-site at the time of your visit.
(Insurance receipts available for naturopathy)
1 Month
$ 900

3 Months
$ 2400

6 Months
$ 4700




All prices are tax excluded.

• Naturopathy payments are made at the time of each consult.

• For packages, naturopathy fees must be paid at each new consult (monthly, every 3 months, or every 6 months). Training and plan portions of the packages
can be paid upfront.

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Reschedules or cancellations made less than 24 hours before your scheduled training session will not be refundable.
To receive a full refund or to reschedule your session, please provide at least 24 hours’ notice.