Fitness Classes

PrestigeGym_Class_APR 2023

Class informations

PILATES & YOGA with Mary

Mondays 9:30AM – 10:30AM
Saturdays 10:00AM – 11:00AM

SUNDAYs 9:30AM – 10:30AM

* Contact Mary for further details
+1 514-618-9282
sokasweat Mondays 6:45pm – 7:30pm Saturdays 11:00am – 12:00pm hiit Mondays 6:00pm – 6:40pm Wednesdays 6:00pm – 6:40pm Saturdays 10:00am – 10:45AM
* Contact Tania for further details
+1 514-999-3676

Her goal is to have the most powerful impact that she can on the lives of the people that she work with; helping them become the strongest, happiest version of themselves.This goes way beyond helping people looking the best they ever have, that’s a given, this also covers performance, mindset, motivation and lifestyle. All of her classes, programs & concepts are focused on helping women reach in and pull out their inner potential through the importance of a mind-body connection. Aside from group classes, she is also actively involved in developing and supporting community health & wellness initiatives throughout Montreal. With over 10 years experience, Tania has been featured as a guest instructor in multiple countries across the Caribbean.

Latin Fusion With Erika
Sundays 10:00am – 11:00am
* Contact Erika for further details
+1 514-709-5913

*FITNESS CLASSES Classes are available for non-members and gym members.