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Fitness Classes

Slide JOIN TANIA FOR A SOKASWEAT SESSION!
Session runs from
May 24 to June 11 2022

every Saturday 9:45-10:30am

Sign up NOW to reserve your spot
(limited space available)
SIGN UP NOW! @taniaparisfit Slide SOKASWEAT AND HIIT​ WITH TANIA PARIS Her goal is to have the most powerful impact that she can on the lives of the people that she work with; helping them become the strongest, happiest version of themselves.This goes way beyond helping people looking the best they ever have, that’s a given, this also covers performance, mindset, motivation and lifestyle. All of her classes, programs & concepts are focused on helping women reach in and pull out their inner potential through the importance of a mind-body connection. Aside from group classes, she is also actively involved in developing and supporting community health & wellness initiatives throughout Montreal. With over 10 years experience, Tania has been featured as a guest instructor in multiple countries across the Caribbean. MONDAY AT 19:00 - 21:00 - SOKASWEAT
SATURDAY AT 9:00 - 9:45 - HIIT​ tania@taniaparis.com +1 (514) 999-3676 Slide MMA FIT - ADULT & KIDS CLASS
MUAY THAI - BRAZILIAN JIU - JITSU - BOXING - KICKBOXING - PRACTICAL SELF DEFENSE New MMA Fit Class - 30 minutes of intense circuit training. Come train like a fighter!
Every Saturday 13:30

KIDS - TUESDAY & THURSDAY 16:00 - 17:00
ADULTS - TUESDAY & THURSDAY 19:00 - 20:00
SATURDAY 11:00 - 13:00
SUNDAY 10:30 - 14:30

ADULTS & KIDS PRIVATE CLASSES ALSO AVAILABLE

IKF 8-MAN TOURNAMENT MUAY THAI CHAMPION PAN AMERICAN CHAMPION UNITED GRACIE CHAMPION US NATIONAL CHAMPIONSHIPS SILVER MEDALIST coachchriscombatclub@gmail.com +1 514-742-4862 CCCC+FINAL (1)

*FITNESS CLASSES ARE NOT INCLUDE WITH THE GYM MEMBERSHIP

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CONTACT INFORMATION

Our Location

  • 7721 Boulevard Newman Montreal, QC H8N 1X7

Gym Hours

  • Monday - Friday : 5:00am - midnight
    Saturday & Sunday : 7:00am - 9:00pm

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