Jordan
EXPERIENCE: +7 YEARS hands-on coaching and fitness industry expertise.
CERTIFICATIONS:
• ISSA Certified Personal Trainer
• ISSA Nutrition Specialist
• Bachelor’s Degree in a related field
SPECIALIZATION:
• Full-body transformations customized for both beginners and competitive athletes
• Sustainable fat loss and lean muscle development through personalized programs
• One-on-one coaching built on evidence-based training and nutrition strategies
• Contest prep for physique and bodybuilding athletes, including peak week, posing, and nutrition periodization
• Private training sessions focused on proper technique, progressive overload, and long-term results
JOIN THE PRESTIGE COMMUNITY
training sessions and packages
Select the training session or package of your choice
BODYBUILDING CONTEST PREP PACKAGES
(Includes stage guidance and full prep support)
12-Week Contest Prep
Includes:
• Nutrition Plan
• Workout Plan
• Cardio Regimen
• Supplement Protocol (if necessary)
• 12 Posing Sessions
• Weekly Online Check-Ins
• Peak Week Protocol
• Full Stage Guidance
$1500
16-Week Contest Prep
Includes:
• Nutrition Plan
• Workout Plan
• Cardio Regimen
• Supplement Protocol (if necessary)
• 16 Posing Sessions
• Weekly Online Check-Ins
• Peak Week Protocol
• Stage Guidance
$2000
20-Week Contest Prep
Includes:
• Nutrition Plan
• Workout Plan
• Cardio Regimen
• Supplement Protocol (if necessary)
• 20 Posing Sessions
• Weekly Online Check-Ins
• Peak Week Protocol
• Full Stage Guidance
$2500
BODYBUILDING OFFSEASON / MUSCLE-BUILDING COACHING
(Ideal for growth phases and refining physique year-round)
3-Month Offseason Coaching
Includes:
• Nutrition Plan
• Workout Plan
• Cardio Regimen
• Supplement Protocol (if necessary)
• 12 Personal Training Sessions
• 3 Posing Sessions
• Online Check-Ins
$1500
6-Month Offseason Coaching
Includes:
• Nutrition Plan
• Workout Plan
• Cardio Regimen
• Supplement Protocol (if necessary)
• 24 Personal Training Sessions
• 6 Posing Sessions
• Online Check-Ins
$3000
12-Month Offseason Coaching
Includes:
• Nutrition Plan
• Workout Plan
• Cardio Regimen
• Supplement Protocol (if necessary)
• 48 Personal Training Sessions
• 12 Posing Sessions
• Online Check-Ins
$5500
POSING PACKAGES
(À la carte for athletes at any stage)
1 Posing Session
30 minutes
$45
5 Posing Sessions
1 posing session is 30 minutes
$225
10 Posing Sessions
1 posing session is 30 minutes
$400
All prices are tax excluded