OUR TRAINERS

TEAM

AMINA

EXPERIENCE: +12 YEARS
• IFBB Wellness Pro
• Holistic Nutritionist
Amina has always had a huge passion for fitness and health. Her background consists of being a national track & field athlete, a 2x Boston marathon qualifier, personal trainer as well as a group instructor.

Book a training with Amina:
438.828.3519

SERENA

EXPERIENCE: +5 YEARS
• Certified Personal Trainer YMCA
• National Volleyball Champion
• Women Strength Training Specialist
• Psychology Student
• Holistic Nutritionist

Book a training with Serena:
514.834.2191


Lello

EXPERIENCE: +30 YEARS
B.s , ND, Massotherapist , performance nutrition diploma , biomechanics diploma, transformation specialist, bodybuilding and fitness prep coach. Lello Polcari has over 30 years of experience in the field of health and fitness. He's been trained in physiology, massotherapy, biology, nutrition, and exercise sciences. With his extensive knowledge and his respectable experience, he provides his clientele with a serious understanding of the human body, of nutrition and supplementation.

Book a training with Lello:
514.941.1384

James

EXPERIENCE: +12 YEARS

passion and drive for weight training and building a better version of myself with healthy diet and lifestyle. Canfit Pro personal training course completed. Specializing in custom meal plans, workout programs and on the floor coaching providing services with weekly check ins and detailed adjustments to fine tune the small changes that can bring the biggest results.

Book a training with James:
438.522.6239

ZACK

EXPERIENCE: +4 YEARS
CERTIFICATIONS: Canfit Pro Certification
SPECIALIZATION:
• Customized Training Plans
• Customized Nutrition Plans
• Muscle Gain or Fat Loss
• 1 on 1 or Group Training

Book a training with Zack:
514.438.8448

Dave

former multi sport athlete with +15 year of various fitness training experience.
Specializations:
• Mind/Muscle Connection
• Unique Training Methods
• Athletic Training
• Diet Discipline
• Proper Form
• Motivation
• Mobility

Book a training with David:
514.882.6174

Kris

“Keep it simple and live a healthy lifestyle."

Kris is a certified personal trainer specialized in training and nutrition programs

Book a training with Kris:
438.220.4001

Ayesha

EXPERIENCE: +10 YEARS
She specializes in optimizing her clients health through proper lifestyle adjustments.

Specializations:
• Women’s health (PCOS, menopause, etc)
• Digestive and Hormonal health
• Stress management
• Customized training plans
• Nutrition/supplement counseling and education

Book a training with Ayesha:
514.661.1708